Getting Through the Holiday Season: Community Brain Trust

Dec 5, 6:00 – 7:15 PM (UTC)

Global Trauma Chapter

Join the Global Trauma Chapter for Getting Through the Holiday Season: Community Brain Trust—a supportive community conversation offering tools, corporate insights, and space to navigate the emotional ups and downs of the holiday season.

About this event

The holiday season can bring a complex mix of emotions—joy, nostalgia, stress, and everything in between. Getting Through the Holiday Season, is an inclusive brain trust designed to help you navigate the season with resilience and support.

Join us as we discuss as a community:

- Corporate Practices for Employee Support: share and learn about ways companies can be proactive in supporting employee well-being during this hectic season
- Self-Regulation Tips & Tools: learn practical techniques from the community, to help you manage stress and regulate your emotions, so you can stay grounded through holiday pressures
- Acknowledging the Emotional Spectrum: recognize and honor the full range of emotions that the holidays can evoke, especially in light of recent events like the US election
- Community Conversation: share and ask for what you need, connect with others and feel supported

Whether you’re looking for workplace insights, personal tools, or simply a supportive community, this event is for you! Join us to close out the year with empowerment, connection and peace.

*FOR VIRTUAL EVENTS: At start of event, please click the "Join Event" button in the banner above 👆. ** By participating in our community events, you consent to the possibility of being photographed or recorded for promotional purposes.

Organizers

  • Sarah Giencke

    Riset Resiliency

    Nervous System Coach & Certified TRE® Practitioner

  • Natalia Bayurova

    Relightenment

    Award-winning Trauma Informed Facilitator

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