😖 Do you ever find it hard to stay focused or motivated when working alone? Body doubling might be the solution you didn’t know you needed.

🧠 Body doubling is a simple but powerful technique where individuals work alongside a partner or group, either in person or virtually, to enhance focus and accountability. For professionals with ADHD, this practice can be especially effective in combating procrastination, staying on task, and building momentum on projects.

💻 Join us for a supportive session designed to help you harness the power of this technique. You’ll connect with like-minded professionals, set personal goals for the session, and experience firsthand how body doubling can transform the way you work. Whether you’re tackling a to-do list, doing a deep dive, sending out an email, or organizing your thoughts, this event offers the space and structure to help you succeed.

Discover how a simple shift in your work environment can lead to big wins for your productivity and focus. Let’s work better—together.