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Have you ever ended a call with a co-worker by saying "love you, bye!" by mistake? Did you try to laugh it off awkwardly before hanging up? Do you think it is impossible to use the word love, at work? Let's shift our mindset! During this session we will dive in to what it looks like to embrace your love language and how to use that knowledge when managing a team or interacting with colleagues.
About this event
When we think of love, we generally skip to the romantic kind of love (which is wonderful)! but not what we are talking about here. Leading with love and compassion has been extensively researched and it is something we should all want a little more of in our work lives. Those who feel loved and appreciated are happier, healthier, more productive, and create a culture of belonging.
Join us for this interactive, virtual event where we will examine our different love languages (find your love language here: https://www.5lovelanguages.com/quizzes/ ) and how we can best communicate with each other (in work and life). We will learn how we can support each other in more meaningful ways.
This session will be highly interactive. We will learn how to apply our new knowledge to create a culture of love, belonging, and appreciation.
Speaker
Sonja Montague MacKay
The More Human Company
Founder
Sonja has recovered from Chronic Fatigue Syndrome which led her down the path of wellbeing. First, to put herself back together and then to support others. The shorthand version of the more human company is don’t burnout and don’t be an asshole!
She is a positive psychology coach, emotional culture deck certified facilitator, yoga, meditation and breathwork teac…
Sonja has recovered from Chronic Fatigue Syndrome which led her down the path of wellbeing. First, to put herself back together and then to support others. The shorthand version of the more human company is don’t burnout and don’t be an asshole!
She is a positive psychology coach, emotional culture deck certified facilitator, yoga, meditation and breathwork teacher. She uses her business background as well as recent discoveries in neuroscience to create unique programs and coaching with practical tools and techniques.
She is a straight-talking Scot with a slight coffee addiction, a love for red lipstick and stationery. Smiling makes everything better.
Prior to joining DRI, Sarah spent her time in HR roles of increasing responsibility within the retail, manufacturing and distribution, healthcare, and financial services industries. She is a National Jefferson Award winner and a graduate of Grove City College. Sarah resides in Pittsburgh with her husband and enjoys running, biking, and traveling. She loves to create safe spaces for people to connect, unpack challenging issues, learn together, and support each other in taking action to improve the world of work.