Conquering the Sunday Scaries: A Discussion on Wellness & Balance

Raleigh Durham
Thu, May 6, 2021, 5:00 PM (EDT)

About this event

Know that feeling that hits on Sunday night at 8pm as you look ahead to a new week? Maybe stress, anxiety, nervous anticipation - call it what you will, we've probably all experienced it to some degree. But rather than dismissing those feelings as "sunday scaries", why not lean in and listen to the cues they might be giving us about our health and wellbeing? Join the RDU Culture First chapter as we come together to identify these cues and share resources and ideas for how to pursue lives of balance & wellness. 


  • Izzy Begej

    Izzy Begej

    Feminist Careers


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  • Sarah Gray

    Sarah Gray

    Clipboard Health

    People Ops Onboarding Manager

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  • Caroline Martinez

    Caroline Martinez


    Chapter Lead

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