As our lives get increasingly digitized, most people struggle to disconnect from our devices. Problems ranging from Zoom fatigue, inability to stay focused on a single task to physical discomfort associated with increased screen time and the perceived need to be “always on” all contribute to an unbalanced use of technology. Long-term this may lead to fatigue, digital presenteeism or absenteeism, loss of motivation, increased churn or even burnouts.

Join us for this 75-minute session where Dr. Anastasia Dedyukhina will discuss neuroscience-based actionable tips on what employees and leaders can do to improve digital wellbeing at work. 

Lastly, this event may be Americas and EMEA time-friendly, but it will be recorded and sent out to all of those that register. 

Cheers to setting boundaries with technology and creating a better world of work!