This interactive and engaging session will inspire you to extend compassion beyond your in-group and toward people who challenge you. You'll learn what compassion is, what gets in the way of compassion, and how to strengthen your compassion muscle. Expect breakout rooms, diad discussions, and group conversations (and possibly debates!)

This session will be facilitated by Sara Schairer, founder and executive director of Compassion It®, a nonprofit organization and global social movement whose mission is to inspire daily compassionate actions and attitudes.

Lastly, if you register AND attend the session, Sara will be giving away a few copies of her new book, A Case for Compassion, and some of her one-of-a-kind reversible Compassion It wristbands!